Posts Tagged ‘Crab Cakes’

Atkins Crab Cakes - Atkins diet recipe

Friday, February 13, 2009 @ 06:02 AM
posted by Free Online Diet Plans

Atkins Crab Cakes Atkins Recipes
Ingredients:
o Vegetable oil, 3 table spoons, divided
o Pepper ( red bell- 1 small), finely chopped (1/2 cup)
o Finely chopped green onions-3
o Crab meat-1 pound lump- must have been picked over to avoid any shells
o Atkins- bread crumbs- fresh page link, divided
o Mayonnaise-1 cup
o Fresh parsley, chopped- 3 tablespoons
o Seasoning-old bay- ½ table spoon
o Cut lemons in wedge shape for garnishing
Directions:
One [...]