Cantaloupe, Strawberry And Green Tea Soup – Atkins diet recipe
Cantaloupe, Strawberry And Green Tea Soup Atkins Recipes
Ingredients:
- Ripe cantaloupe ( ripe, cut into an inch sized chunks)- 1.5 cups
- Ripe strawberries-1 cup, hulled
- Brewed green tea (unsweetened)- ½ cup
- Small strawberries or fresh blackberries- 8 nos. for the purpose of garnish
- Tiny mint sprigs-4 nos , for the purpose of garnish
Directions:
This recipe is one of the desserts. Pure cantaloupe and fresh strawberries are put in a blender. The blender is allowed to keep on running, and tea is added through the feed tube and processed till it becomes smooth. The soup is divided evenly in the bowls required. The bowls are preferred to be shallow. Two black berries of strawberries are added in the center of each bowl. The mint sprig is placed between the berries for the purpose of garnish.
Categories:
Desserts, kosher, first course, Phase four, phase three, phase two, middle eastern, first course, soup and stew recipes.
Nutritional information:
The net carbohydrate content per serving of the above recipe is 8.5 grams. The net fiber content per serving is 1.5 grams. Protein contributes to one gram in a single serving. There is no fat content in the recipe! The total number of calories is just 36. This recipe would be best suited for those who are conscious of their calories consumption.
Recipe Information:
4 servings at a time are possible from the above mentioned quantity of recipes. This recipe is one of the quickest and healthy recipes and the preparation times is ten minutes and no cool or marinates time! There is no time need for cooking too.
