Cappuccino Granita - Atkins diet recipe
Posted by Free Online Diet Plans - 19/02/09 at 05:02 am
Cappuccino Granita Atkins Recipes
Ingredients:
- Cappuccino Shake mix( Whey protein)( ½ cup or 2 scoops)
- Water- two cups
Directions:
The shake mix is a quick and an easy recipe which is at its best when served cold. The following are the directions for its preparation. The shake mix is blended well and water is also added and blended in a blender or a shaker. This is poured into a pan of dimensions 9 x 13. The mixture is frozen for a time period of forty five minutes. Then a fork is run through the mixture in order to break it. The mixture is frozen up to two to three hours until it gets completely frozen. The mixture is scooped with a fork into flakes which are chill and icy. The serving glasses must have a spoon to ensure easy consumption of the recipe.
Categories:
Phase 4, phase 3, phase 2, phase 1, Italian, desserts, all other
Nutritional information:
A single serving of the recipe mentioned above, it is important to note that the net carbohydrate is one gram, the net fiber content is zero grams, the net protein content is 11.5 grams, and the fat is 4 grams. The calorie content of this serving of this particular recipe is 85 calories.
Recipe Information:
It should be noted that the above quantity of ingredients would make two servings totally. The preparation time for the recipe is 5 minutes. The marinate time is zero and cook time is also zero. The time required for cooling is four hours. This recipe has to be served cold!
